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  • Virtual Bollywood Dance & Yoga

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    Name: Virtual Bollywood Dance & Yoga
    Date: April 8, 2020
    Time: 7:00 PM - 7:45 PM CDT
    Website: Monsoon Dance
    Event Description:

    Join Monsoon Dance Fitness Instructors in our live Virtual Bollywood Workout & Yoga classes for the whole family on Sundays thru Thursdays at 7:00 PM You can play on any Digital device (phone, laptop, tablet, desktop, Smart TV, Roku) using a browser or the Vimeo App!

    Each class is 40-45 min long and structured for the perfect dose of a fitness that the adults and kids need every day. Suitable for all skills levels and ages. No prior dance or yoga experience needed!

    Yoga class is every Tuesday 7:00 PM, all other days is Bollywood Workout with cardio, core focus & exercises for flexibility and balance. Classes will provide Vinyasa Flow to follow along focusing on one body part at a time to get you feeling rejuvenated and energized.

    Bollywood workout classes will present fun choreography on 4-5 dance songs along with a warm-up, fitness routines for specific parts of your body & cool down with stretches.
    Event Media:
    Online on Vimeo/Monsoondance
    Access link with password will be provided post purchase
    Date/Time Information:
    March 25 - April 12
    7:00 PM
    Yoga sessions: Tuesdays
    Bollywood workout: Sun/Mon/Wed/Thurs
    Contact Information:
    Shruti Anand 512-765-6676
    Unlimited access for $20 through April 12, 2020 Click here
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